Jon Brooks is the host of the Stoic Handbook podcast and Substack page. In this episode we talk about the dangers of over-managing your emotions and f...
"Your heart knows the way. Run that direction." —Rumi Emotions often get a bad rap as obstacles to clear thinking, but what if they're actually our in...
In this week's Stoic Coffee Break, Erick Cloward delves into the intricacies of self-gaslighting, emotional regulation, and how Stoicism can enhance c...
Do you feel like you're truly in charge of your emotions? Often, we fear that adopting Stoicism might strip away the intensity of our feelings. But wh...
