Do you ever feel like life is happening to you, and that you’re at the whim of circumstances? What would it feel like if you could take what life hand...
In this weeks episode I talk with the author of the Stoic Rider, Louisa Swaden. We talk about motorcycles, powerlifting, and the importance of doing h...
Do you ever feel like you’re stuck? Like things aren’t going bad but aren’t moving in the right direction either? Today I want to talk about being stu...
“Life is a storm that will test you unceasingly. Don’t wait for calm waters that may not arrive. Derive purpose from resilience. Learn to sail the rag...
"We must not let the impressions carry us away so that we are not in control of ourselves, but we must receive them in such a way as to be in control...
"The limit is not the sky. The limit is the mind." — Wim Hof Are you feeling stuck in life? Do you find it difficult to move forward and break free f...
"Suffering becomes beautiful when anyone bears great calamities with cheerfulness, not through insensibility but through greatness of mind." — Seneca...
“Nothing endures but change.” — Heraclitus How do you handle change? Does it overwhelm you? Do you try to ignore it or do you embrace it? Today I wan...
“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revok...
