Can two things be true at the same time? Can you hold two opposing ideas at the same time? Today I want to talk about how learning be be comfortable w...
Are you motivated by fear? What if that fear is actually at the root of why you’re not getting the results you’re going after? In this week’s episode...
Do you need therapy in order to have a good life? What is the difference between therapy and philosophy? Today I want to discuss the differences and h...
In today’s media environment do you know how to think well? How do you know who to trust? Today we’re going to talk about how Stoicism can help you to...
At the end of the year is always a good time to step back and think about the year to come. Maybe you have some goals that you want to accomplish. May...
This week's episode is an interview with Dr. Scott Waltman PsyD. Dr. Scott Waltman, PsyD, ABPP, is a clinician, international trainer, and practice-ba...
Do you ever think about your future self? How would your choices in the present change if you took the time to consider those choices would impact fut...
“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”...
Stoicism, often misunderstood and misused in today's hyper-masculine culture, teaches us the importance of self-awareness, resilience, and compassion....
In a world fraught with financial stress, political discord, and personal insecurities, Stoicism offers timeless wisdom. By focusing on internal virtu...
"The world breaks everyone, and afterward, many are strong at the broken places.” — Ernest Hemingway Imagine a broken bowl mended with gold, its crac...
“It is discouraging how many people are shocked by honesty and how few by deceit.” — Noel Coward Do you lie? Do you believe that everyone lies? Why ar...
