"Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it." — Seneca How well do you manage your emotions? Do you...
"It is possible to curb your arrogance, to overcome pleasure and pain, to rise above your ambition, and to not be angry with stupid and ungrateful peo...
“It is our own opinions that disturb us. Take away these opinions and resolve to dismiss your judgment about an act as if it were something grievous,...
“If it is not right, do not do it. If it is not true, do not say it.” — Marcus Aurelius One of the hazards of being alive is the fact that we’re nev...
Dealing with strong emotions in life is something that all of us have to do. But in order for us to actually deal with these different emotions that w...