“Adopt new habits yourself: consolidate your principles by putting them into practice.” —Epictetus Discover the transformative power of Stoicism in Pa...
Discover the timeless principles of Stoicism that can help you navigate the ever-changing world. Learn to focus on what doesn't change, embrace change...
“Nothing endures but change.” — Heraclitus How do you handle change? Does it overwhelm you? Do you try to ignore it or do you embrace it? Today I wan...
This weeks episode is an interview I did with Dr. John Chancey of the Knowledge Brews Supreme podcast. It was really fun to dive into all kinds of int...
If you really want to escape the things that harass you, what you’re needing is not to be in a different place but to be a different person. – Seneca...
"Everyone faces up more bravely to a thing for which he has long prepared himself, sufferings, even, being withstood if they have been trained for in...
The greater the difficulty, the more glory in surmounting it. Skillful pilots gain their reputation from storms and tempests. — Epictetus Do you thi...
One of the weirdest things about being a human is how we get comfortable with our habits, and resist change, while at the same time we get bored when...
