“Man conquers the world by conquering himself.” — Zeno of Citium Are you rushing through life? Learn the art of patience and how it can lead to a mor...
"We must not let the impressions carry us away so that we are not in control of ourselves, but we must receive them in such a way as to be in control...
“Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth.” — Marcus Aurelius Do your opinions get in your way?...
"The limit is not the sky. The limit is the mind." — Wim Hof Are you feeling stuck in life? Do you find it difficult to move forward and break free f...
Playing the victim only holds us back from achieving true happiness and growth. By embracing a stoic mindset, we can let go of blame, take responsibil...
“If one oversteps the bounds of moderation, the greatest pleasures cease to please.” —Epictetus Do you think that life should be all pleasure and no p...
“Show me someone for whom success is less important than the manner in which it is achieved." — Epitetus Why do you set goals? Why is it important fo...
“Progress is not achieved by luck or accident, but by working on yourself daily.” — Epictetus Are you always looking for the lazy solution? Do you tr...
“It is not so much what happens to you as how you think about what happens.” ― Epictetus Do you think of yourself as a “self”? What if we had no part...
“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.” — Epictetus Do you worry abou...
"Suffering becomes beautiful when anyone bears great calamities with cheerfulness, not through insensibility but through greatness of mind." — Seneca...