You have power over your mind — not outside events. Realize this, and you will find strength. —Marcus Aurelius. The stoics teach us that we have con...
One of the hardest things for us to do, though it is one of the most important things we will ever learn, is to accept ourselves for exactly who we ar...
“It is our own opinions that disturb us. Take away these opinions and resolve to dismiss your judgment about an act as if it were something grievous,...
I have a card in my office that I look at from time to time. It says, “Win or learn, then you never lose.” I have it sitting on my desk as a daily rem...
Change Your Perspective, Change Your World “It is not so much what happens to you as how you think about what happens." – Epictetus Often times we s...
“It is in your power to withdraw yourself whenever you desire. Perfect tranquility within consists in the good ordering of the mind, the realm of your...
