In today’s media environment do you know how to think well? How do you know who to trust? Today we’re going to talk about how Stoicism can help you to...
How often do you put things off? Why do you put things off that you know you should do? Maybe waiting for circumstances to be just right before you m...
At the end of the year is always a good time to step back and think about the year to come. Maybe you have some goals that you want to accomplish. May...
Love is the greatest thing in the world. We're all trying to build relationships that enrich our lives. But can Stoicism help us love better? Today I...
What does it mean to be a man? How do our perceptions and ideas about masculinity hinder men from living full and happy lives? Today we’re going to di...
This week's episode is an interview with Dr. Scott Waltman PsyD. Dr. Scott Waltman, PsyD, ABPP, is a clinician, international trainer, and practice-ba...
“Of things some are good, some are bad, and others are indifferent. The good then are the virtues and the things which partake of the virtues: the bad...
Have you ever found yourself stuck in a way of thinking that you knew deep down wasn’t serving you? Maybe it was an assumption about someone, a stubbo...
Do you ever think about your future self? How would your choices in the present change if you took the time to consider those choices would impact fut...
Do we have free will or are we destined to our fate? Do the Stoics believe that we have free will or are our lives pre-determined? Does is matter? “Le...
“Wherever there is a human being, there is an opportunity for kindness.” —Seneca In an age of outrage, empathy faces scrutiny. Is it a liability or th...
Socrates was considered the wisest man in Athens, not because he knew everything, but because he was curious. Discover how curiosity can be your great...
