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  • Enemies
    • Latest article in Enemies
      Enemies 9 min read
      259 - Enemies
      Erick Cloward Erick Cloward
  • Confidence
    • Latest article in confidence
      confidence 7 min read
      237 - Self Confidence
      Erick Cloward Erick Cloward
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    • Latest article in Perspective
      Perspective 10 min read
      293 - Perspective is Reality
      Erick Cloward Erick Cloward
      Recent articles
      279 - Not True But Useful
      241 - Mind Over Mood: The Stoic Art of Reframing
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  • Change
    • Latest article in Change
      Change Challenges Future 14 min read
      258 - Nothing Endures But Change
      Erick Cloward Erick Cloward
  • Transformation
    • Latest article in Transformation
      Transformation 100 min read
      310 - Overcoming Trauma & How Hardships Make You Who You Are with J.R. Martinez
      Erick Cloward Erick Cloward
      Recent articles
      291 - Finding Your Genius: Flipping Your Flaws Into Features
      282 - Timeless Principles For Handling a Changing World
      242 - How to Become Another Person
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  • Integrity
    • Latest article in Integrity
      Integrity 7 min read
      238 - Show Up
      Erick Cloward Erick Cloward
  • Emotions
    • Latest article in Emotions
      Emotions 12 min read
      322 - Wise Feelings: The Secret Sauce to Smart Choices
      Erick Cloward Erick Cloward
      Recent articles
      319 - Q & A: Self Gaslighting, Communication, Romance, and Amor Fati
      315 - The Strength to Feel: A Stoic’s Journey to Emotional Clarity and Connection
      243 - All the Feels: How to Ride the Emotional Waves
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Coffee Break death 8 min read
201 - You May Leave This Life at Any Moment

“You may leave this life at any moment: have this possibility in your mind in all that you do or say or think.” — Marcus Aurelius Do you think about...

Erick Cloward Erick Cloward
7 min read
200 - With Great Responsibility Comes Great Power

“The responsibility is all yours. No one can stop you from being honest or straightforward.” — Marcus Aurelius To you own your actions? Do you graciou...

Erick Cloward Erick Cloward
9 min read
199 - What Are You Thinking?

“Objective judgment, at this very moment. Unselfish action, now at this very moment. Willing acceptance – now at this very moment – of all external ev...

Erick Cloward Erick Cloward
Purpose 10 min read
198 - The Fear of Knowing What You Want

“Everything, a horse, a vine, is created for some duty. For what task, then, were you yourself created? A person’s true delight is to do the things th...

Erick Cloward Erick Cloward
philosophy stoicism 8 min read
197 - What’s Your Excuse?

“Now is the time to get serious about living your ideals. How long can you afford to put off who you really want to be? Your nobler self cannot wait a...

Erick Cloward Erick Cloward
stoicism philosophy conflict anger 8 min read
196 - How To Win An Argument

"It is possible to curb your arrogance, to overcome pleasure and pain, to rise above your ambition, and to not be angry with stupid and ungrateful peo...

Erick Cloward Erick Cloward
8 min read
195 - Why You Should Care

“Humans exist for the sake of one another.”  — Marcus Aurelius. When you choose to live by your values, it means that you are only controlling the th...

Erick Cloward Erick Cloward
Coffee Break philosophy stoicism control 10 min read
194 - Find Your Why

“So you were born to feel ‘nice’? Instead of doing things and experiencing them? Don’t you see the plants, the birds, the ants and spiders and bees go...

Erick Cloward Erick Cloward
6 min read
193 - 10,000 Kicks

“If something is difficult for you to accomplish, do not then think it impossible for any human being; rather, if it is humanly possible and correspon...

Erick Cloward Erick Cloward
Coffee Break philosophy stoicism 6 min read
192 - Self-Sovereign

“Be content to seem what you really are.” — Marcus Aurelius One of the hardest things in our lives is to be completely honest with our selves and with...

Erick Cloward Erick Cloward
Coffee Break stoicism philosophy self-improvement 6 min read
191 - Get Busy With Life’s Purpose

“Get busy with life’s purpose, toss aside empty hopes, get active in your own rescue — if you care for yourself at all — and do it while you can.” —...

Erick Cloward Erick Cloward
Coffee Break philosophy stoicism 8 min read
190 - The Stories We Tell Ourselves
Erick Cloward Erick Cloward
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