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  • Enemies
    • Latest article in Enemies
      Enemies 9 min read
      259 - Enemies
      Erick Cloward Erick Cloward
  • Confidence
    • Latest article in confidence
      confidence 7 min read
      237 - Self Confidence
      Erick Cloward Erick Cloward
  • Perspective
    • Latest article in Perspective
      Perspective 10 min read
      293 - Perspective is Reality
      Erick Cloward Erick Cloward
      Recent articles
      279 - Not True But Useful
      241 - Mind Over Mood: The Stoic Art of Reframing
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  • Change
    • Latest article in Change
      Change Challenges Future 14 min read
      258 - Nothing Endures But Change
      Erick Cloward Erick Cloward
  • Transformation
    • Latest article in Transformation
      Transformation 100 min read
      310 - Overcoming Trauma & How Hardships Make You Who You Are with J.R. Martinez
      Erick Cloward Erick Cloward
      Recent articles
      291 - Finding Your Genius: Flipping Your Flaws Into Features
      282 - Timeless Principles For Handling a Changing World
      242 - How to Become Another Person
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  • Integrity
    • Latest article in Integrity
      Integrity 7 min read
      238 - Show Up
      Erick Cloward Erick Cloward
  • Emotions
    • Latest article in Emotions
      Emotions 12 min read
      322 - Wise Feelings: The Secret Sauce to Smart Choices
      Erick Cloward Erick Cloward
      Recent articles
      319 - Q & A: Self Gaslighting, Communication, Romance, and Amor Fati
      315 - The Strength to Feel: A Stoic’s Journey to Emotional Clarity and Connection
      243 - All the Feels: How to Ride the Emotional Waves
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self-improvement 11 min read
264 - Personal Maintenance

“Progress is not achieved by luck or accident, but by working on yourself daily.” — Epictetus Are you always looking for the lazy solution? Do you tr...

Erick Cloward Erick Cloward
self 10 min read
263 - No Self

“It is not so much what happens to you as how you think about what happens.” ― Epictetus Do you think of yourself as a “self”? What if we had no part...

Erick Cloward Erick Cloward
Desire 9 min read
262 - The Inverse Law of Desire

Desire is a contract that you make with yourself to be unhappy until you get what you want. — Naval Ravikant Do you struggle with getting the thing...

Erick Cloward Erick Cloward
other people 12 min read
261 - What Others Think

“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.” — Epictetus Do you worry abou...

Erick Cloward Erick Cloward
Challenges 11 min read
260 - Suffer Well

"Suffering becomes beautiful when anyone bears great calamities with cheerfulness, not through insensibility but through greatness of mind." — Seneca...

Erick Cloward Erick Cloward
Enemies 9 min read
259 - Enemies

“There are only two people who can tell you the truth about yourself - an enemy who has lost his temper and a friend who loves you dearly.” — Antisthe...

Erick Cloward Erick Cloward
Change Challenges Future 14 min read
258 - Nothing Endures But Change

“Nothing endures but change.” — Heraclitus How do you handle change? Does it overwhelm you? Do you try to ignore it or do you embrace it? Today I wan...

Erick Cloward Erick Cloward
Fear 8 min read
257 - Face Your Fears

"While we wait for life, life passes." —Seneca Are you afraid to take risks? Do you continually play it safe? Are you living a life that is comfor...

Erick Cloward Erick Cloward
10 min read
256 - Developing Optimism

"Very little is needed to make a happy life; it is all within yourself, in your way of thinking." — Marcus Aurelius. Are you a pessimist? Do you see...

Erick Cloward Erick Cloward
anger 4 min read
255 - The WISER Model

"Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it." — Seneca How well do you manage your emotions? Do you...

Erick Cloward Erick Cloward
9 min read
253 - Digging Deep: Uncovering Your Unconscious Motivations

"No man is free who is not a master of himself." — Epictetus. Do you always act the way you want to? Do you struggle to accomplish what you set out...

Erick Cloward Erick Cloward
Conversations 1 min read
251 - Conversation with Brian from the LOTS Project

A wide ranging conversation with Brian, the host of the LOTS project. You can find out more information about Brian and living off the grid at https:/...

Erick Cloward Erick Cloward
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