“Progress is not achieved by luck or accident, but by working on yourself daily.” — Epictetus Are you always looking for the lazy solution? Do you tr...
“It is not so much what happens to you as how you think about what happens.” ― Epictetus Do you think of yourself as a “self”? What if we had no part...
“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.” — Epictetus Do you worry abou...
"Suffering becomes beautiful when anyone bears great calamities with cheerfulness, not through insensibility but through greatness of mind." — Seneca...
“There are only two people who can tell you the truth about yourself - an enemy who has lost his temper and a friend who loves you dearly.” — Antisthe...
“Nothing endures but change.” — Heraclitus How do you handle change? Does it overwhelm you? Do you try to ignore it or do you embrace it? Today I wan...
"Very little is needed to make a happy life; it is all within yourself, in your way of thinking." — Marcus Aurelius. Are you a pessimist? Do you see...
"Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it." — Seneca How well do you manage your emotions? Do you...
A wide ranging conversation with Brian, the host of the LOTS project. You can find out more information about Brian and living off the grid at https:/...