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    • Latest article in Enemies
      Enemies 9 min read
      259 - Enemies
      Erick Cloward Erick Cloward
  • Confidence
    • Latest article in confidence
      confidence 7 min read
      237 - Self Confidence
      Erick Cloward Erick Cloward
  • Perspective
    • Latest article in Perspective
      Perspective 10 min read
      293 - Perspective is Reality
      Erick Cloward Erick Cloward
      Recent articles
      279 - Not True But Useful
      241 - Mind Over Mood: The Stoic Art of Reframing
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  • Change
    • Latest article in Change
      Change Challenges Future 14 min read
      258 - Nothing Endures But Change
      Erick Cloward Erick Cloward
  • Transformation
    • Latest article in Transformation
      Transformation 100 min read
      310 - Overcoming Trauma & How Hardships Make You Who You Are with J.R. Martinez
      Erick Cloward Erick Cloward
      Recent articles
      291 - Finding Your Genius: Flipping Your Flaws Into Features
      282 - Timeless Principles For Handling a Changing World
      242 - How to Become Another Person
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  • Integrity
    • Latest article in Integrity
      Integrity 7 min read
      238 - Show Up
      Erick Cloward Erick Cloward
  • Emotions
    • Latest article in Emotions
      Emotions 12 min read
      322 - Wise Feelings: The Secret Sauce to Smart Choices
      Erick Cloward Erick Cloward
      Recent articles
      319 - Q & A: Self Gaslighting, Communication, Romance, and Amor Fati
      315 - The Strength to Feel: A Stoic’s Journey to Emotional Clarity and Connection
      243 - All the Feels: How to Ride the Emotional Waves
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Pain 11 min read
266 - Finding Balance: The Paradox of Pain and Pleasure

“If one oversteps the bounds of moderation, the greatest pleasures cease to please.” —Epictetus Do you think that life should be all pleasure and no p...

Erick Cloward Erick Cloward
self-improvement 10 min read
265 - The Road to Growth: Why the Journey Matters More Than the Destination

“Show me someone for whom success is less important than the manner in which it is achieved." — Epitetus Why do you set goals? Why is it important fo...

Erick Cloward Erick Cloward
self-improvement 11 min read
264 - Personal Maintenance

“Progress is not achieved by luck or accident, but by working on yourself daily.” — Epictetus Are you always looking for the lazy solution? Do you tr...

Erick Cloward Erick Cloward
self 10 min read
263 - No Self

“It is not so much what happens to you as how you think about what happens.” ― Epictetus Do you think of yourself as a “self”? What if we had no part...

Erick Cloward Erick Cloward
Desire 9 min read
262 - The Inverse Law of Desire

Desire is a contract that you make with yourself to be unhappy until you get what you want. — Naval Ravikant Do you struggle with getting the thing...

Erick Cloward Erick Cloward
other people 12 min read
261 - What Others Think

“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.” — Epictetus Do you worry abou...

Erick Cloward Erick Cloward
Challenges 11 min read
260 - Suffer Well

"Suffering becomes beautiful when anyone bears great calamities with cheerfulness, not through insensibility but through greatness of mind." — Seneca...

Erick Cloward Erick Cloward
Enemies 9 min read
259 - Enemies

“There are only two people who can tell you the truth about yourself - an enemy who has lost his temper and a friend who loves you dearly.” — Antisthe...

Erick Cloward Erick Cloward
Change Challenges Future 14 min read
258 - Nothing Endures But Change

“Nothing endures but change.” — Heraclitus How do you handle change? Does it overwhelm you? Do you try to ignore it or do you embrace it? Today I wan...

Erick Cloward Erick Cloward
Fear 8 min read
257 - Face Your Fears

"While we wait for life, life passes." —Seneca Are you afraid to take risks? Do you continually play it safe? Are you living a life that is comfor...

Erick Cloward Erick Cloward
10 min read
256 - Developing Optimism

"Very little is needed to make a happy life; it is all within yourself, in your way of thinking." — Marcus Aurelius. Are you a pessimist? Do you see...

Erick Cloward Erick Cloward
anger 4 min read
255 - The WISER Model

"Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it." — Seneca How well do you manage your emotions? Do you...

Erick Cloward Erick Cloward
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