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In times of political division, it's tempting to let anger and fear drive our actions. But what if we embraced Stoic principles instead? Explore why m...

“The wise man will never shut himself up within his own skin; he remembers that he is born for the good of all mankind.” —Seneca Individualism promise...

This week's episode is a Q & A edition. I talk about how to practice stoicism in daily life, god, dealing with difficult people, and who would Marcus...

Not to display anger or other emotions. To be free of passion and yet full of love. —Marcus Aurelius. How often do you take what other people say a...

When someone is properly grounded in life, they shouldn’t have to look outside themselves for approval. — Epictetus. Why do we spend so much time...