Happiness often eludes us not because life is inherently unfair, but due to our own expectations and perceptions. The Stoics teach that by letting go...
“Be content to seem what you really are.” — Marcus Aurelius One of the hardest things in our lives is to be completely honest with our selves and with...
“Equanimity is the voluntary acceptance of the things which are assigned to thee by the common nature.” - Marcus Aurelius How often do we hold ourse...
Do you struggle to live up to your principles? Do feel like when you make a mistake that all your efforts were not worth it? In this weeks episode, we...
How often do we compare ourselves with others? Why do we get down on ourselves when someone is better than us at something? This weeks episode is abou...