Discover the timeless principles of Stoicism that can help you navigate the ever-changing world. Learn to focus on what doesn't change, embrace change...
Self-discipline is often misunderstood as depriving oneself of pleasure. However, it is actually a form of self-care that prioritizes long-term well-b...
“Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth.” — Marcus Aurelius Can you hold beliefs that are not...
“Life is a storm that will test you unceasingly. Don’t wait for calm waters that may not arrive. Derive purpose from resilience. Learn to sail the rag...
"Courage is not the absence of fear, but rather the assessment that something else is more important than fear." — Franklin D. Roosevelt Do you live...
"We must not let the impressions carry us away so that we are not in control of ourselves, but we must receive them in such a way as to be in control...
“As long as we live, let us cherish each other. For, when we die, the opportunity of aiding one another is lost for all eternity.” — Seneca Strugglin...
“If one oversteps the bounds of moderation, the greatest pleasures cease to please.” —Epictetus Do you think that life should be all pleasure and no p...
“Show me someone for whom success is less important than the manner in which it is achieved." — Epitetus Why do you set goals? Why is it important fo...
“It is not so much what happens to you as how you think about what happens.” ― Epictetus Do you think of yourself as a “self”? What if we had no part...
“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.” — Epictetus Do you worry abou...