“What then can guide a man? One thing and only one, philosophy." —Marcus Aurelius Navigating life with a plan is helpful, but relying on an inner comp...
“He who knows only his own side of the case, knows little of that.” —John Stuart Mill Embracing the wisdom of the Stoics, we delve into the art of que...
"Kindness is mankind's greatest delight." — Marcus Aurelius In a world often shadowed by negativity, the power of small acts of kindness shines as a b...
In this episode we dive into the fact that our reality is not an objective construct; it is a subjective experience shaped by our individual perceptio...
“It’s better for us to laugh at life than to cry over it.” — Seneca Discover how Stoicism embraces humor as a vital component of living a virtuous lif...
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” —Marcus Aurelius New to Stoicism? Embark on a journ...
“You could leave life right now. Let that determine what you do and say and think." — Marcus Aurelius How often do you think about your death? Consid...
"Don’t seek for everything to happen as you wish it would, but rather wish that everything happens as it actually will—then your life will flow well."...
Discover the timeless principles of Stoicism that can help you navigate the ever-changing world. Learn to focus on what doesn't change, embrace change...
Self-discipline is often misunderstood as depriving oneself of pleasure. However, it is actually a form of self-care that prioritizes long-term well-b...
“Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth.” — Marcus Aurelius Can you hold beliefs that are not...
“Life is a storm that will test you unceasingly. Don’t wait for calm waters that may not arrive. Derive purpose from resilience. Learn to sail the rag...
