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    • Latest article in Enemies
      Enemies 9 min read
      259 - Enemies
      Erick Cloward Erick Cloward
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    • Latest article in confidence
      confidence 7 min read
      237 - Self Confidence
      Erick Cloward Erick Cloward
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    • Latest article in Perspective
      Perspective 10 min read
      293 - Perspective is Reality
      Erick Cloward Erick Cloward
      Recent articles
      279 - Not True But Useful
      241 - Mind Over Mood: The Stoic Art of Reframing
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      Change Challenges Future 14 min read
      258 - Nothing Endures But Change
      Erick Cloward Erick Cloward
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    • Latest article in Transformation
      Transformation 100 min read
      310 - Overcoming Trauma & How Hardships Make You Who You Are with J.R. Martinez
      Erick Cloward Erick Cloward
      Recent articles
      291 - Finding Your Genius: Flipping Your Flaws Into Features
      282 - Timeless Principles For Handling a Changing World
      242 - How to Become Another Person
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    • Latest article in Integrity
      Integrity 7 min read
      238 - Show Up
      Erick Cloward Erick Cloward
  • Emotions
    • Latest article in Emotions
      Emotions 12 min read
      322 - Wise Feelings: The Secret Sauce to Smart Choices
      Erick Cloward Erick Cloward
      Recent articles
      319 - Q & A: Self Gaslighting, Communication, Romance, and Amor Fati
      315 - The Strength to Feel: A Stoic’s Journey to Emotional Clarity and Connection
      243 - All the Feels: How to Ride the Emotional Waves
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stoicism self-improvement Coffee Break 5 min read
157 - Don't Feed the Trolls

“If it is not right, do not do it. If it is not true, do not say it.” — Marcus Aurelius One of the hazards of being alive is the fact that we’re nev...

Erick Cloward Erick Cloward
Coffee Break 8 min read
156 - What Could Possibly Go Wrong?

“How ridiculous and how strange to be surprised at anything which happens in life” — Marcus Aurelius What could possibly go wrong? One of the biggest...

Erick Cloward Erick Cloward
Coffee Break 1 min read
155 - Interview with Jeff Emtman of Here Be Monsters

This weeks episode is an interview with Jeff Emtman from the Here Be Monsters podcast. This is my first time interviewing someone, and Jeff is a very...

Erick Cloward Erick Cloward
Coffee Break 6 min read
154 - The Paradox of Change

One of the weirdest things about being a human is how we get comfortable with our habits, and resist change, while at the same time we get bored when...

Erick Cloward Erick Cloward
Coffee Break 8 min read
153 - Hatred of Others

“Whoever does wrong, wrongs himself; whoever does injustice, does it to himself, making himself evil.” ― Marcus Aurelius, Meditations Hate seem...

Erick Cloward Erick Cloward
Coffee Break 8 min read
152 - Vulnerability and the Real You

Why is it hard for us to be vulnerable, especially when it comes to those we care about the most? Partners, children, family, close friends - if these...

Erick Cloward Erick Cloward
Coffee Break 7 min read
To Be Unshaken

Do you struggle to live up to your principles? Do feel like when you make a mistake that all your efforts were not worth it? In this weeks episode, we...

Erick Cloward Erick Cloward
Coffee Break stoicism 6 min read
The Un-Pursuit of Happiness

“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived...

Erick Cloward Erick Cloward
Coffee Break 6 min read
The Vocabulary of Anger

Dealing with strong emotions in life is something that all of us have to do. But in order for us to actually deal with these different emotions that w...

Erick Cloward Erick Cloward
Coffee Break stoicism 5 min read
148 - Comparison and Self Judgment

How often do we compare ourselves with others? Why do we get down on ourselves when someone is better than us at something? This weeks episode is abou...

Erick Cloward Erick Cloward
philosophy stoicism wisdom 4 min read
Look Within

“Dig within. Within is the wellspring of Good; and it is always ready to bubble up, if you just dig. ― Marcus Aurelius, Meditations. How often do...

Erick Cloward Erick Cloward
philosophy stoicism 6 min read
Fear is the Killer

How many great things have never happened because of fear? How many times did you give up on a dream because of fear? This weeks episode, we’re going...

Erick Cloward Erick Cloward
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