“Adopt new habits yourself: consolidate your principles by putting them into practice.” —Epictetus Discover the transformative power of Stoicism in Pa...
Do you feel like you're truly in charge of your emotions? Often, we fear that adopting Stoicism might strip away the intensity of our feelings. But wh...
Dive into this week's Stoic Coffee Break with Erick Cloward as he tackles the most pressing questions about Stoicism, dealing with narcissists, and se...
"Those who do not observe the movements of their own minds must of necessity be unhappy.” —Marcus Aurelius Feeling like a fraud despite your achieveme...
Delve into the world of Olympic gold medalist Mark Tuitert, as he shares his journey from the ice to authoring "The Stoic Mindset." Discover how stoic...
“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.” — Epictetus Do you worry abou...
If you really want to escape the things that harass you, what you’re needing is not to be in a different place but to be a different person. – Seneca...
Know, first, who you are, and then adorn yourself accordingly. — Epictetus. How do you show up in the world? Are you acting the way you want to? Are...
Self-confidence is not something that can be given to you. It must be earned, through hard work and determination. — Aristotle Are you confident per...
One of the hardest things for us to do, though it is one of the most important things we will ever learn, is to accept ourselves for exactly who we ar...
“Be content to seem what you really are.” — Marcus Aurelius One of the hardest things in our lives is to be completely honest with our selves and with...
Why is it hard for us to be vulnerable, especially when it comes to those we care about the most? Partners, children, family, close friends - if these...
