Beating yourself up doesn’t make you better person. Hating yourself doesn’t motivate you more. So what’s the difference between holding yourself high...
So much of our lives are governed by rules that we aren’t even really aware of. Many of them we never even really question because we just assume that...
Certainty and hubris have always been part of being human. It feels good to be certain, to believe that your opinion is the right one. We like leaders...
Jon Brooks is the host of the Stoic Handbook podcast and Substack page. In this episode we talk about the dangers of over-managing your emotions and f...
Marcus Aurelius was the most powerful man on Earth. He had every external condition for a meaningful life — wealth, status, purpose handed to him by b...
Do you approach a problem from only one perspective? Are there ways that you could expand your understanding and incorporate different perspectives? T...
What do you value in this life? Maybe your home? Your job? Your family? But do you value yourself? Today I want to talk about the importance of self-v...
Have you ever found yourself stuck in a way of thinking that you knew deep down wasn’t serving you? Maybe it was an assumption about someone, a stubbo...
Do you ever think about your future self? How would your choices in the present change if you took the time to consider those choices would impact fut...
Socrates was considered the wisest man in Athens, not because he knew everything, but because he was curious. Discover how curiosity can be your great...
Dive into the transformative journey of J.R. Martinez, an Iraqi war veteran and motivational speaker, as he shares his profound insights on overcoming...
Discover how Stoicism can transform your investment strategy in our insightful interview with Darius Foroux, author of "The Stoic Path to Wealth." Lea...
