Jion for a converstaion with Andres Kuusk, a seven-time World Pentamind Champion, former Game Theory lecturer, economist and C-suite executive, he has spent more than two decades identifying the hidden thinking errors that separate successful people...

Convenience can make life easier while quietly isolating us. What we gain in removing friction, may be costing us more than we think. Marcus Aurelius,...

Do you know how to fight well? Do you think that having relationship without conflict means that everything is just fine? In this episode we’re going...

AI seems to be everywhere at the moment. You can’t go a single day without someone posting about how AI sped up their work and solved all their proble...

Beating yourself up doesn’t make you better person. Hating yourself doesn’t motivate you more. So what’s the difference between holding yourself high...

So much of our lives are governed by rules that we aren’t even really aware of. Many of them we never even really question because we just assume that...

Certainty and hubris have always been part of being human. It feels good to be certain, to believe that your opinion is the right one. We like leaders...

Join me on this conversation with Michael Lukich where we explore how Stoicism and systems thinking can improve decision-making, emotional resilience,...

Habits are a key part of our lives. We have helpful habits that help us accomplish what we set out to do. We also have some that we’d like to get rid...

When was the last time that you read a book. A serious book. Something stretched your mind? Something that you had to stop and go back and reread a se...

Jon Brooks is the host of the Stoic Handbook podcast and Substack page. In this episode we talk about the dangers of over-managing your emotions and f...

Courage, one of the four cardinal virtues of Stoicism, is what I consider the fuel for virtue, and really for living a good life. But what does courag...