When was the last time that you read a book. A serious book. Something stretched your mind? Something that you had to stop and go back and reread a se...

Jon Brooks is the host of the Stoic Handbook podcast and Substack page. In this episode we talk about the dangers of over-managing your emotions and f...

Courage, one of the four cardinal virtues of Stoicism, is what I consider the fuel for virtue, and really for living a good life. But what does courag...

Kelly McGinnis shares how two decades in Fortune 100 leadership (including roles like CFO and President) ultimately pushed her to question the identit...

“What’s the worst that could happen?” We’ve all heard this before. Usually it’s tongue in cheek just before something really bad does happen. But coun...

Marcus Aurelius was the most powerful man on Earth. He had every external condition for a meaningful life — wealth, status, purpose handed to him by b...

Far too often we’re never really in the moment. Maybe we’re stuck ruminating in the past over what we wished would have happened, or projecting out in...

Can two things be true at the same time? Can you hold two opposing ideas at the same time? Today I want to talk about how learning be be comfortable w...

Are you motivated by fear? What if that fear is actually at the root of why you’re not getting the results you’re going after? In this week’s episode...

Do you need therapy in order to have a good life? What is the difference between therapy and philosophy? Today I want to discuss the differences and h...

Are you too busy? Are you working too hard to be productive with every minute of your time? In today’s episode I want to talk about the perils of over...

In today’s media environment do you know how to think well? How do you know who to trust? Today we’re going to talk about how Stoicism can help you to...