"Kindness is mankind's greatest delight." — Marcus Aurelius In a world often shadowed by negativity, the power of small acts of kindness shines as a b...
In this episode we dive into the fact that our reality is not an objective construct; it is a subjective experience shaped by our individual perceptio...
“It’s better for us to laugh at life than to cry over it.” — Seneca Discover how Stoicism embraces humor as a vital component of living a virtuous lif...
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” —Marcus Aurelius New to Stoicism? Embark on a journ...
“You could leave life right now. Let that determine what you do and say and think." — Marcus Aurelius How often do you think about your death? Consid...
"Don’t seek for everything to happen as you wish it would, but rather wish that everything happens as it actually will—then your life will flow well."...
Discover the timeless principles of Stoicism that can help you navigate the ever-changing world. Learn to focus on what doesn't change, embrace change...
Self-discipline is often misunderstood as depriving oneself of pleasure. However, it is actually a form of self-care that prioritizes long-term well-b...
“Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth.” — Marcus Aurelius Can you hold beliefs that are not...
“Life is a storm that will test you unceasingly. Don’t wait for calm waters that may not arrive. Derive purpose from resilience. Learn to sail the rag...
"Courage is not the absence of fear, but rather the assessment that something else is more important than fear." — Franklin D. Roosevelt Do you live...
"We must not let the impressions carry us away so that we are not in control of ourselves, but we must receive them in such a way as to be in control...